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In response to this surge, Dr Ashwin Sharma from online pharmacy MedExpress shared his expert advice on managing side effects, dealing with cigarette cravings, and the lesser-known health perks of kicking the habit

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Can lifestyle changes really make a difference

National Tobacco Control Programme (NTCP) Launched in 200708, the NTCP focuses on: Spreading awareness about tobacco hazards Reducing tobacco usage and sales Enforcing laws like COTPA, 2003 Helping users quit through cessation support Aligning with WHOs FCTC framework 2