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On average, say French and British researchers, people gain about 10 pounds after kicking the habit

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Extra Tips to Keep Shisha Fresh Avoid frequent opening Opening the container too often increases air exposure Store with care if refrigerated Storing shisha in the fridge can cause condensation if it is not sealed properly, which may affect its texture and quality Buy smaller amounts Helps you use shisha while it is still fresh Check before use Always look for dryness, unusual smell, or signs of contamination Conclusion Shisha expires over time, even when it looks fine and smells normal at first

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