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The Bottom Line Success on GLP-1 medications isn't just about taking your weekly injectionit's about pairing that medication with a strategic nutrition approach that preserves muscle, minimizes side effects, and sets you up for long-term sustainable weight loss

Most clinical evidence shows that GLP-1 medications do not directly alter thyroid hormone production, but they may change the rate at which oral levothyroxine is processed

And in the United States, one in three to four of adults that are listening right now are pre-diabetic

Focus on hydration and easy-to-digest nutrition like broth, electrolyte solutions, and soft proteins