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[5] Smoking cessation options include: Phone Counseling Group Counseling Individual Counseling Tobacco Cessation and Nicotine Replacement medications (brand name or generic) similar to: inhalers, lozenges, gum (like Nicorette), and/or drugs like Wellbutrin and Chantix

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The cravings will subside quickly when your body realises it is still getting the nicotine hit

Around 35% of cigarette smokers have a mental health condition, and people with a history of a psychiatric disorder tend to smoke more and have greater levels of nicotine dependence