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Colloidal silver The There are several lifestyle changes a person can make to help manage hepatitis B, including: receiving hepatitis vaccinations eating a diet rich in fruits, vegetables, whole grains, and lean meats avoiding alcohol ensuring over-the-counter (OTC) drugs, such as acetaminophen, are safe, as these can strain the liver checking with a pharmacist or doctor that any supplements are safe to take keeping body mass index (BMI) less than or equal to 24.9 reducing stress levels avoiding undercooked or raw shellfish, as bacterial contamination can damage the liver Doctors tend to only treat hepatitis B when it is a chronic disease and begins to damage a persons liver

Aligning with Circadian Rhythms Our bodies operate on an internal 24-hour clock known as a circadian rhythm, which dictates when certain repair processes happen